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Cholesterol Levels – What They Are And How They Can Kill You

Cholesterol Levels – What They Are And How They Can Kill You

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Hundreds of years ago, no one knew what cholesterol levels were or that too much cholesterol is bad for you. Of course, back then, people ate much healthier simply because there was not a lot of food available, including junk food that is inescapable now. Cholesterol levels were, as a general rule, much better than they are today in the overall population. However, all of that has changed. Today, you cannot chuck a rock without hitting someone with high cholesterol levels, a fast food joint that sells food with high cholesterol levels, or a sign that promotes it. Most doctors would agree that we are eating ourselves into an early grave.

What Is Cholesterol Good For

So, what exactly is cholesterol and why are cholesterol levels so important? The answers, while still controversial, might surprise you. Low levels of cholesterol in the bloodstream, or, to be more precise, in the blood plasma that carries cholesterol in the human body, are acceptable.

Cholesterol is necessary because the membranes of our cells are partially made of cholesterol and also because it produces certain hormones that are used by our bodies. Except this good cholesterol, we also produce and consume what is known as bad cholesterol, which serves very little purpose except to calcify in the body; too much of it can kill you. High cholesterol levels mean you have too much bad cholesterol in your body.

Understanding Good And Bad Cholesterol Levels

To understand how good and bad cholesterol can harm you, you can think of it this way?imagine being thirsty and finding yourself next to a cool glass of water. You drink it, because it is wet and cool and it is good for you. This is what good, low cholesterol levels are like in your body. Now imagine being thirsty and finding yourself in the middle of the ocean with no land in sight. High bad cholesterol levels are like this because you cannot drink the salty ocean water. You can swim for a while but eventually you will find that there is just too much of it and you will drown.

The End Result

Only your doctor can tell you if you have high cholesterol levels and the older you get, the more important it is to have your cholesterol levels checked. If you have cholesterol levels that are less than desirable, your doctor may prescribe something to lower them to healthier levels. There are also steps that you can take to ensure that your cholesterol levels remain under control. It may not be fun, but clean living and proper dieting is the best way to keep your cholesterol levels under control.

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