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About Scott Conard

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2 Essentials For Diabetes Management

2 Essentials For Diabetes Management
1. Reduce your sugar intake  Indeed, times have changed since 1900, when Americans ate an average of 5 pounds of sugar per year. In 2000, the amount of sugar consumed rose to 163 pounds! Although our bodies have not evolved or changed, our diet sure has. It is truly amazing, maybe even miraculous, that our bodies have been able to cope with and manage this thirty-fold...

Don’t Wait for High Blood Pressure Symptoms

Don’t Wait for High Blood Pressure Symptoms
    “The sobering fact about high blood pressure is that it is often without symptoms until it is too late. That is, until an “end organ,” such as our brain, kidneys or heart, becomes damaged, we rarely feel it. Occasionally, some individuals with high blood pressure get headaches or blurry vision. But usually they ascribe these symptoms to stress or...

How health experts reduce high blood pressure

How health experts reduce high blood pressure
    When considering your health, high blood pressure is not something to take lightly. Millions are diagnosed with high blood pressure (hypertension) each year. And one of the scariest things about this condition is that you may not experience symptoms for years before serious damage to your cardiovascular system occurs. Clearly, with the serious impacts this could...

What do you choose?

What do you choose?
It may be difficult to admit, but to a great degree, when you stand naked in front of a mirror just before or after your bath or shower, what you see from the neck down is a direct reflection of your decisions from the neck up. You really can’t hate it or love it. It’s just like gravity–it is what it is because of what you have chosen to do up to this point...

What was your teachable moment?

What was your teachable moment?
We had our GOH4Breakthroughs class tonight and discussed teachable moments. Do you recognize when you have had teachable moments in your life? Here is some of the feedback from attendees at tonights class on when they had teachable moments: Kathryn – recognizing what her dynamic tension is and becoming aware of the fact that she may have competing committments....
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