15 Simple Eating Habit Changes That Will Help You Lose Weight

What if the things you are doing to lose weight are just not right for you? What if you actually did things differently, even though you think it may not be the right thing to do? Here is a list of some interesting strategies that have been used to change eating habits with good results. Some of these are exactly the opposite, so don’t think they are to be done at one...

Inactivity Is Killing Us!

Inactivity is truly killing us. Never has there been a time in history until now, that people are suffering at epic proportions as a result of their sedentary lifestyle. Not only do we not have to walk more then a few steps a day but we have many choices as to how we are going to avoid taking those steps. Cars, motorcycles, Segways, and scooters are just some of the many...

ALERT – Say No To Nuclear Scans

This is vital to your health. Please take a moment to watch this video. When needed it is worth it. When not needed it is bad practice at best. Ask your doctor how much radiation you are getting. Say no to nuclear scans (you get more info from a CT angiogram) at less than half the radiation and often at a lower cost. Click the following link to view the video by Dr. Eric...

GMO Foods – The Good Versus The Bad

If you are trying to be conscious about the quality of food that you are eating then you have probably heard the acronym “GMO” (genetically modified organism) a time or two. GMOs are simply organisms (plant or animal) that have had their genetic material altered. So is this a good or bad thing? This infographic takes a look at both sides of the coin. [Click To...

49 Stars That Have Gone Vegetarian or Vegan

When considering which diet is the healthiest, plant based diets seem to be front runners, something many Hollywood stars have embraced. It is hard to argue against some recent studies such as “The China Study.” which presents powerful evidence that eating a plant based diet all but eliminates your chances of developing many of today’s deadly diseases such as...