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About Scott Conard

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Jane Learned How To Control Her Food Addiction – So Can You

Jane Learned How To Control Her Food Addiction – So Can You
Recently an inspirational story was posted on huffingtonpost.com about a woman named Jane Hopke who lost over 100 pounds. After a grueling travel experience on a plane and a disturbing trip to the doctor, at which she learned that her weight had escalated to just under 300 pounds, she decided enough was enough. She knew that in order to lose the weight she was going to have...

Guide To Candy And Other Sugary Foods (infographic)

Guide To Candy And Other Sugary Foods (infographic)
In this age where our sugar intake is out of control we need to have some kind of perspective on the sugar content that is within our food. I love the following quote from the bottom of the info graphic… “When a single drink gives you 11 days worth of sugar intake, something is out of balance!”...

Heart Disease – #1 Killer of Americans (infographic)

Heart Disease – #1 Killer of Americans (infographic)
Heart disease is killing Americans at an alarming rate. According to http://millionhearts.hhs.gov “Every day, 2,200 people die from cardiovascular disease—that’s 815,000 Americans each year”, and the CDC (Center For Disease Control And Prevention) states that 11.8% percent of noninstitutionalized adults are currently diagnosed with heart disease! To remain...

Is Sugar Leading To The Collapse Of Our Society?

Is Sugar Leading To The Collapse Of Our Society?
One of the most interesting and controversial issues in medicine today is the effect refined carbohydrates, such as table sugar, has on our bodies. In his book Sugar Blues, William Duffy got this controversy going with his proclamation that the introduction of sugar has led to the collapse of every great society from Egypt to the present day. While many medical experts viewed...

How Vitamin D Could Save Your Life?

How Vitamin D Could Save Your Life?
Could Vitamin D be the most important vitamin for disease prevention? Dr. Oz seems to think so. And with one hundred million Americans being Vitamin D deficient no wonder so many Americans are struggling with health issues. Signs that you may be deficient in Vitamin D include: Depression, Weight Gain, Difficulty Sleeping, Poor Memory, Joint Pain,...
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