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About Scott Conard

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Don’t Let Food Labels Deceive You

Don’t Let Food Labels Deceive You
In order to eat healthy we all need to understand how to read food labels. Food labels can be pretty confusing and often times deceptive. Food manufacturers want to sell their products and often use terms on their labels such as “cholesterol free”, “low fat” and “light”. Legally they have to abide by certain standards when saying these...

Study Reveals: Lack of Vitamin D Linked to Heart Disease

Study Reveals: Lack of Vitamin D Linked to Heart Disease
Vitamin D is big news these days, as scientists discover more and more effects it has on disease prevention. It has been known for quite some time that Vitamin D regulates our immune system and blood pressure, as well as prevents various types of cancer and osteoporosis. But the list seems to be continually growing. Nurse.com recently posted an article on a...

How To Strengthening your Immune System without Immunizations

How To Strengthening your Immune System without Immunizations
With school in session and flu season fast approaching, making sure your immune system is firing on all cylinders could mean thriving versus struggling your way through cold after cold.   Make sure you are drinking enough water Water cleanses and detoxifies your body. Drinking enough every day improves digestion, clarity of thought, mobility, skin...

The Real Story On Vitamin D

The Real Story On Vitamin D
Vitamin D deficiency is currently  at alarming levels in the Unites States. According to scientificamerica.com “three-quarters of U.S. teens and adults are deficient in vitamin D”, which equates to approximately one hundred million people! This should be of major concern to all of us since it’s health consequences can be so severe and it is so easily...

High Blood Pressure Effects Shocking Number Of Americans

High Blood Pressure Effects Shocking Number Of Americans
According to Centers For Disease Control and Prevention an estimated 68 million Americans have high blood pressure, which is approximately a third of the adult population. With such a massive number of people suffering from the disease it is critical that people educate themselves about the disease and have their blood pressure checked regularly. “The...
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