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9 Critical Reasons To Stop Drinking Soft Drinks

9 Critical Reasons To Stop Drinking Soft Drinks

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We all know that soft drinks contain quite a bit of sugar but how much sugar? According to http://www.onecanofsoda.com/ “most bottles of soda are 20 ounces. 20 ounces has 69 grams, divide by 4, and it means there’s 17-and-one-quarter sugar packets in a 20 oz soda bottle”. It really is quite shocking when you can visualize how much sugar you just ingested after drinking an average size soft drink. Oh and by the way, 21 ounces is the average medium size cup from many fast food chains. So what does this mean for our bodies? In the following infographic you’ll see 9 disturbing common consequences of making soft drinks a regular part of your diet.

To learn more about the effects of “Unacceptable Sugar” click “The Seven Numbers” by Scott Conard, MD”.

*Diabetes image via buriednexttoyou

Harmful Effects of Soda on Your Body
Infographic from TermLifeInsurance.org




 


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