Posted by
Scott Conard on Sep 12, 2012 in
Blog |
0 comments
From caffeine, to exercise, to iPad use, so many things can effect the way you sleep. And not only that, but some of use feel we are not getting enough sleep when we are actually getting normal quality sleep (a disorder called paradoxical insomnia), while others believe they are getting plenty of sleep but are struggling with disorders such as sleep apnea.
Up until recently,...