Private Coaching

 $50 an individual private session or you can buy a series of 10 for $400

 One-on-one weekly or bi-weekly sessions with a coach

Personalized attention to help you focus on your specific goals

Accountability and encouragement weekly – may be in form of email or text

A coach will help you walk through identifying your wellness needs and then create and 3 month plan for you to achieve your goals and encourage you along the way