It may be difficult to admit, but to a great degree, when you stand naked in front of a mirror just before or after your bath or shower, what you see from the neck down is a direct reflection of your decisions from the neck up. You really can’t hate it or love it. It’s just like gravity–it is what it is because of what you have chosen to do up to this point in your life. If you keep making the same choices, you are going to keep getting the same results.
The question is, what will you choose to do from here on out?